MUAY THAI FOR CHILDREN AND JUNIORS WITH BOBAS AND SERGEJ
What can children expect in training? The primary focus is on overall physical development and improving coordination. The techniques for strikes and kicks are introduced gradually. We learn techniques in the air, on punching bags, with pads, and, most importantly, through play with other children.
The entire Muay Thai class is essentially a children’s game of „tag.“ We train reflexes, agility, and physical fitness through games and fun exercises. The children’s training lasts 60 minutes to maintain their concentration. Don’t worry about hard strikes. We’ll return your kids to you only energetically worn out; there are no bloody fights here.
MUAY THAI FOR CHILDREN AND JUNIORS
with Valerij. For children and juniors 6-11 years.
What can children expect in training? A patient and friendly approach to children. The goal is to develop them through play. The term psychomotor skills refers to the integration of psychology (mental processes) and motor skills (physical processes and movement). It highlights the close connection between mental and physical experiences. Since ancient Greece, the saying „A healthy mind in a healthy body“ has been passed down. Movement represents one of the fundamental components of maintaining health, both physically, mentally, and socially.
For preschool children, movement is a completely natural part of their everyday life. The focus for children is on perception, thinking, memory, mood, and overall well-being, all through games. Self-defense lessons aim to teach children how to deal with dangerous situations while also building healthy self-confidence.
If you’ve decided to try psychomotor training or Muay Thai for your children, simply come along.
No reservations or bookings are required.
Just bring sportswear.
Later, boxing gloves and protective gear will be needed (the total investment for several years is only 1,000 to 2,000 CZK).